Growing
up, I was always very independent and responsible. I sort of had to be.
My mom was always in and out of the hospital, and my dad seemed to be
busy doing other things. I, being the oldest child, had to step in where
others could not. I eventually fell into a habit of trying to do
everything on my own and stressing when I didn't quite measure up to
high expectations. I resisted help when it was offered in fear of
appearing weak or incapable.
Then
, in middle school, I went to summer camp. There, I took the first step
in breaking free of my "I don't need help" mindset. For a low ropes
activity one sunny afternoon, my peers and I were all blindfolded and
taken to a rope that we were told went from one tree to another. She
told us to find the end of the rope. After a few minutes of struggle,
the ropes director reminded us that we could ask for help if we wanted
it--all we needed to do was raise our hands. I, of course, didn't need
help. Until several minutes later when I still couldn't find the
end of the rope. As I raised my hand, I felt stupid and ashamed. Then
the lady came over and took off my blindfold, revealing a large square
made from the rope, with the two ends tied tightly together. She then
explained that, in many situations throughout life, it is vital that we
ask for help, because there are some things we just can't face alone.
While
I always remembered that lesson, I didn't fully internalize it until
just recently. This summer I learned that many hands make lighter work
and a happier, less-stressed out me. Another thing I learned is that
help doesn't need to be a physical thing: help can be a text asking for
advice or a hug. In fact, sometimes those are the best forms of help a
person can ask for.
Now,
for the flip-side of things. As evident above, not everyone is
comfortable asking for help. Often times, saying, "Let me know if
there's anything I can do" is not enough. Sometimes people need you to
ask, "What can I do to help?". You may need to take the initiative to be
supportive, lend a helping hand where you can, send that "How are you
doing?" text and follow up, and so on. Having been on both sides of this
scenario, I can promise you that people appreciate the comfort of
knowing that you care. Just trust me on this one :)
So
here's my challenge to you today: be the friend you wish you had,
whether it be during a moment of chaos, heartbreak, stress, or everyday
happenings. YOU can make a difference--and help a friend learn that it's
okay to not be okay and that's okay to ask for help.
And that's my story.
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